Knitting is more than a craft — it’s a form of meditation, a rhythm that soothes the nervous system and brings us back to the present moment. With every stitch, we create not only something beautiful and useful but also a sense of calm, focus, and belonging.

These gatherings are designed to share self-regulation tools, reliable information, and most importantly, to nurture a community of care — one that can help us process the grief and uncertainty following the recent fires and the ongoing difficulties many in our communities are facing.